Sara is a Registered Psychotherapist in Ontario, Canada. She has received her Master’s degree in Counselling Psychology from Yorkville University. Sara has also completed several volunteer courses through Hospice Vaughan.
Sara can provide individuals, couples, and families with a safe space where they can explore and process their thoughts and emotions to work through life’s challenges in a fully confidential and non-judgemental environment.
Using a Biopsychosocial and Family Systems lens, Sara can draw upon various modalities such as Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioural Therapy (CBT), and Mindfulness, to enhance the therapeutic process.