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Transform Your Body & Gut with Our Signature Meal Plans

Two science-backed digital meal plans designed by our clinical team to help you lose weight, heal your gut, boost energy, and build lasting healthy habits — available instantly.

A Concept of Health (eBook)

CA$19.95 / one-time
A Concept of Health by Dr. Jason Granzotto, ND

Why do symptoms keep coming back, even when you’re doing everything “right”?

In A Concept of Health, Dr. Jason Granzotto, ND, brings together more than 20 years of clinical practice and the teaching behind The PULP podcast into one clear book. The idea underneath it is simple: health is capacity. It’s your body’s ability to digest, handle stress, keep blood sugar steady, turn inflammation off, clear what it no longer needs, and recover overnight. When demand outruns that capacity, symptoms show up at your weak spots first.

Across 21 chapters and 189 pages, you’ll learn:

  • Why digestion and your gut terrain shape your skin, energy, mood and immunity
  • How blood sugar, muscle and metabolism decide whether weight loss actually stays off
  • What stress, the adrenals and hormones are really doing in women and men
  • What causes brain fog and poor sleep, and how naturopathic care approaches children’s health
  • Why cholesterol, inflammation and “detox” deserve a more honest conversation
  • How to read your own pattern, which tests are worth doing, and which supplement fads to skip

Why read it? Instead of chasing the loudest symptom, you’ll understand the reasoning behind your plan: what to fix first, what’s blocking your recovery, and how the pieces connect. It’s ideal for current patients who want to get more from their care, and for anyone who’s tired of piecemeal answers. The book ends with the whole concept on one page and a practical ladder for where to start.

Instant PDF download. Educational only, not medical advice.

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Youbiotic Gut Repair & Weight Loss Diet

CA$19.95 / one-time

Our highly successful therapeutic diet for gut repair, metabolic reset, and effective weight loss — without extreme calorie restriction.

  • Clear “what you can & cannot have” guide
  • 7-day structured meal plan + recipes
  • Targets dysbiosis & supports healthy microbiome
  • Ideal for a short-term gut & metabolic reset
  • Great for generally healthy people ready for change
  • Instant PDF download
Get the Youbiotic Diet →

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Looking for a structured plan? Read our guide to weight loss in Vaughan.

Tri-Health Wellness Centre

Where Nature Meets Innovation — Vaughan’s Award-Winning Integrative Wellness Centre offering naturopathic medicine, regenerative aesthetics, IV therapy, hormone optimization, and clinical nutrition.

Purchase Dr Jason’s eBooks